Tag: coping

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Supporting Kentucky Residents: Resources for Coping with Disaster-Related Stress

Supporting Kentucky Residents: Resources for Coping with Disaster-Related Stress FRANKFORT, Ky. – Disasters can take an emotional toll on your well-being. Kentucky residents have experienced several severe weather events over the last few months, and it is normal to have anxiety. It’s important to understand and recognize the signs of disaster related stress:  Difficulty sleeping Disorientation, confusion, loss of appetite Feelings of hopelessness or depression While coping with the stress, here are some resources that may help. SAMSHA Distress Helpline Substance Abuse and Mental Health Services Administration  (SAMSHA) Disaster Distress Helpline provides free 24/7 crisis counseling and support to survivors experiencing